Free Community WOD - Saturday, June 3rd
Saturday June 3rd, we are opening CrossFit Armada to the public for a Free Community Workout (WOD) at 9:00 a.m. Come and experience a...
The Pain Cave
The Pain Cave. #paincave #crossfit #crossfitarmada #strongerfasterhealthier #sfh #pearlandsports #armadastrong #armadafamily...
Thank you Heroes!
Thank you heroes of America for everything you do and have done for us. We remember and will never forget. #merica #usa...
Memorial Day Murph 2017
Our 5th annual Memorial Day Murph Challenge is scheduled for tomorrow at 8:00 a.m. We are opening up the box at 7:30am for check-in and...
Pre-Memorial Day Murph
We squeezed in a small group this Saturday to join Coach Melissa in a Murph. She is now ready for her vacation! #murph #crossfit...
Want to lift?
Do you even lift? www.crossfitarmada.com #crossfit #crossfitarmada #strongerfasterhealthier #sfh #pearlandsports #armadastrong...
May Community Wod
May community WOD. Stay tuned for our next community WOD in June. #communitywod #crossfit #crossfitarmada #strongerfasterhealthier #sfh...
Armada Heroes Week- Tillman
Armada Heroes Week Day 5- Tillman 7 Rounds For Time 7 Deadlifts (315/205 lbs) 200 meter Sprint 15 Pull Ups 45 seconds Rest Patrick...
Armada Heroes Week Day 3- Manion
Armada Heroes Week Day- 3 "Manion" Seven rounds for time of: Run 400 meters 135 pound Back squat, 29 reps First Lieutenant Travis...
Braswell Hero update
Hero Wod "Braswell" #crossfit #crossfitarmada #strongerfasterhealthier #sfh #pearlandsports #armadastrong #armadafamily #strengthtraining...
